My name is Cary McDermott. I am a qualifed, experienced counsellor who can help you to build a more intentional and fulfilling life.

My intention, and my intention for this website, is to help you build the life you want. With that in mind, I will help you:

  • To develop an increased sense of emotional wellbeing through developing a more understanding and self-accepting relationship with yourself, and through addressing past emotional wounds and trauma.
  • To develop more constructive strategies for approaching your life and overcoming difficulties - based on who you are and what will work for you.
  • To overcome any challenges and obstacles to realising your full potential and building a deeply satisfying life.

So you can flourish.

This website is about the counselling process and how it can help you, about the Face to Face Counselling/Therapy I offer in Grey Lynn, Auckland, and about engaging in weekly on-line self-reflection exercises. It's also about a therapist's blog, thoughts about therapy and issues, that I will be starting in the next few weeks.

Tell me, what is it
you plan to do
With your one
wild and precious
Mary Oliver (American Poet)
Cary McDermott

Cary McDermott